Fact Sheets


Panic
Social Anxiety
PTSD
Generalised Anxiety
Worry and Rumination
Obsessive-Compulsive Disorder
Depression
 
 
  Measures in MCT


OVERVIEW of Measurement in MCT

 
 
  Attention Training Recording and Guidance Notes


Available Materials

Available Materials

 
 
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Attention Training Materials


You can access basic Attention Training (ATT) material from this website. The ATT download consists of brief guidance notes, a recording of ATT with voice-over instructions and a recording without voice-over. the latter is for therapists wishing to instruct clients themselves, or for those practising who wish to to progress to self-directed practise. For reference, the sounds recorded on the ATT without voice instructions include: clock, church bells, two types of bird song, crows, traffic & running water.